Five Easy Weight Loss Smoothies Recipes

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Are you looking for some easy tasty drinks to help with your healthy lifestyle? Well, I have compiled a list of five delicious weight loss smoothie recipes that are affordable, simple, quick, and require nothing more than of five ingredients or less.


Peach Raspberry Smoothie

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6 oz. plain fat free yogurt

1 medium peach (sliced)

½ cups raspberries

¼ tsp. vanilla extract


Peanut Butter and Banana

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Half of one banana

½ cup smooth or crunch low fat peanut butter

½ cup of almond milk


Mocha Smoothie

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½ cup of low fat vanilla frozen yogurt

1 shot of espresso

2 teaspoons of raw cocoa


Creamy Cantaloupe Smoothie

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1 cantaloupe, seeded scooped out and roughly chopped

1 cup of Greek yogurt

2 tbsp. honey

1 cup of ice


Strawberry Kale Smoothie

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1 tightly packed cup of kale

1 cup of fresh or frozen strawberries

1 cup of non fat or low fat vanilla Greek yogurt

1 cup of ice

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My name is Ryanne Miller, and I’m a Chicago native. Currently, I attend the University of Iowa where I am majoring in Communications and pursuing a Writing and Event Planning certificate. During my time at Iowa, I have been actively involved in NABJ, KRUI radio station, and our on-campus magazine called IConic. I love writing, reading blogs and researching the latest news. I hope to one-day work in the television industry for a news station or talk show but my ultimate goal is E News. Aside from my passions, I enjoy skating, shopping, trying new activities, and spending time with my family and friends.

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