Where Fashion Meets Fitness!

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By Contributor: Kasey Daniels

Looking to indulge in a quick workout, but still want to embrace your fashion sense? When working out you want to feel free, lightweight, yet reflective of your daily style.

Choose athletic garments that allow your skin to breathe, ultimately drawing sweat away from your body: Synthetic, polyester, and spandex are all great fabrics for keeping your body cool when exercising.

Pay attention to your body image: Whether you prefer to show off your curves and muscles with tight clothing, or preference for a loose fit— promoting full coverage. As the weather takes its stages through the winter months, remember to layer up: Choose appropriate clothing that are easy to take off during the process of heating up as you work out.

Wearing comfortable footwear: Choose shoes that promote a high quality workout and ultimately boost your performance overall. Feet and ankle support should be priority.

Keeping all of these factors in mind, think vibrant colors and patterns when shopping for athletic wear.


So lets all sweat in style! Check out this article below:


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